The best Vegan banana bread Recipe

By Ben Cook


Suppose you can find three different types of people categorized in terms of diet plan, then there are the omnivores, the vegetarians and the vegans. Omnivores eat animal source foods along with fruits and veggies. Basically they feed on lots of different food. Vegetarians evidently are the fruit and vegetable eaters, while almost all animal flesh and animal products are restricted in their diet plan. However, many vegetarians eat by-products of cow and/or chicken. Meanwhile, vegans are the kind of vegetarian who are entirely into fruits, vegetables, grains, legumes, nuts, as well as seeds.

This particular recipe for banana bread features a reliable list of vegan ingredients. It makes use of a healthier sugar option, sucanat sugar, that is a less refined variety of sugar cane. It is actually grainier, much healthier plus it retains a lot more of the dried sugar cane extract. It is Additionally, it is lower in sucrose compared to the more refined/processed forms of sugar. The good thing about this recipe is using applesauce. This completely nutritious ingredient may be a fantastic option to oil. The deep rich taste of molasses as well as sucanat sugar brought a major change in the bread's entire taste. Whole wheat flour also brings more of the nutritional goodness of this vegan dessert. It gives additional soluble fibers! Genuinely vegan!

Yields one loaf

Ingredients:

2 large or 3 smaller very ripe bananas, 1/4 cup applesauce (I made use of cinnamon spiced), 1/4 cup canola oil, 1/2 cup sucanat sugar, 2 tablespoons molasses, 1 cup unbleached white flour, 1 cup white whole wheat flour, 3/4 teaspoon baking soda, 1 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, 1/2 teaspoon salt,

Instructions

Pre-heat your oven to 350 degrees Fahrenheit, then slightly coat a 9 x 5-inch loaf pan using a cooking spray.

Mash bananas adequately inside a big bowl. Stir in sugar, applesauce, oil, and molasses, and stir rapidly to mix.

Blend flour, baking soda, spices, and salt. Whisk and blend using a wooden spoon until the wet and dry ingredients are just properly blended. If you are using chocolate chips or nuts, add them during this time.

Pour the final mixture to the prepared oiled pan and then bake for about 45 to 50 minutes. Bake until the top surface turns lightly brown and a knife sticked to the center slides out clean.

Move out from the oven and let it cool for a several minutes

Slice and then serve!




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